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Friday, December 14, 2018, 2:00 PM until 4:00 PM
At the home of Nanette Davis. Call for directions: 360-671-1686; firstname.lastname@example.org.
is not Required
As the cold weather and holidays press in, our not-so-young immune systems can be compromised. That's when we turn to books like Andrew Weil's, Healthy Aging: A Lifelong Guide to Your Physical and Spiritual Well-Being, our book choice for December. Weil offers us a wide scope for reflection, as he takes up, first, "The Science and Philosophy of Aging," and then, "How To Age Gracefully." While a compendium of knowledge, the book offers a lively writing style, drawing on myth and legend, as well as scientific evidence. Weil entertains as well as informs. Join us for an authoritative and companionable read through a fascinating combination of traditional and non-traditional approaches to health and healthy living.